Sleep Apnea Treatment Options Explained (Without Hype) 4 Introduction Receiving a sleep apnea diagnosis often comes with a flood of […]

Why CPAP Feels Hard at First (And Why That’s Normal) 4 Introduction Many people begin CPAP therapy expecting it to

What CPAP Treats — and What It Doesn’t Introduction CPAP therapy is often described as the “gold standard” treatment for

4 Introduction CPAP therapy relies on air pressure to keep the airway open during sleep. When that pressure feels uncomfortable,

4 Introduction CPAP mask leaks are one of the most common — and most frustrating — problems people experience during

CPAP Mask Discomfort: Why It Happens and How to Fix It 4 Introduction Many people start CPAP therapy expecting it

4 Introduction For many people, CPAP therapy works well once the right mask, pressure, and comfort settings are dialed in.

“Learn the best CPAP humidifier settings for dryness, congestion, sore nose, and rainout. Simple beginner-friendly explanations + exact humidity levels to fix every comfort issue.”